Touch Spring
how can i get my toe touch better in 6 months?

i did cheer last year but we moved so i had to quit… im trying out for the high school squad this spring but y toe touch kinda sucks!

Read through this and click the links that say leg exercises and ab exercises: http://aescougarcheer.com/Cheer101/SkillsandDrills.htm#jumps Check out those workouts, and especially visit the links videos marked Excellent.

Good luck. :^)

Touch Me- Spring Awakening Original Broadway Cast (video)


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